Building Blocks for Healthy. Graceful Aging
steady for life
Strengthen Your Balance, Enhance Your Life
Achieving balance and stability is possible with Steady for Life. As Huntsville’s only international-award-winning program, we empower individuals to regain confidence in their movement, improve physical health, and foster meaningful connections. Our nonprofit organization has been proudly serving the Madison County community since 2014, providing expertly designed classes, health education, and enriching travel opportunities to help you thrive in every stage of life.
Whether your goal is to improve balance, build strength, or embrace new adventures, Steady for Life is here to support you every step of the way.
About Us
At Steady for Life, we believe wellness is about more than just physical fitness—it’s about creating a foundation for a vibrant, active life. Founded in 2014, we are a 501(c)(3) nonprofit dedicated to empowering individuals to lead healthier, happier lives. Our mission is to provide programs that enhance balance, stability, and strength while nurturing a sense of community through social connections and travel opportunities.
Our program is unique in Madison County, offering:
- Certified instructors with a combined 100+ years of experience.
- Medical partnerships for health education and wellness screenings.
- A variety of classes and activities tailored to your needs.
- Fun, exciting trips to foster connection and adventure.
Join us and discover how small steps can lead to big changes in your life.
Our Services
Our expertly designed classes help you improve your balance, build core strength, and increase confidence in your movements. Whether you’re recovering from a fall, looking to prevent one, or simply want to improve your mobility, we offer a range of class styles to meet your goals.
Discover the joy of traveling with the Steady for Life community! We organize both day and overnight trips to exciting destinations across the Southeast and beyond. Our trips are designed to keep you active, engaged, and connected. From exploring historic sites to relaxing getaways, there’s something for everyone.
Health Education & Screenings
Stay informed and proactive about your health with educational sessions led by medical professionals. We also offer wellness screenings to help you monitor your progress and maintain your well-being.
Nurture lasting friendships by joining our social events outside of class time. Whether it’s a group outing, a local event, or a class celebration, these activities are at the heart of what makes Steady for Life a supportive and welcoming community.
Why Choose Steady for Life?
- Expert Instruction: Our instructors hold 19 certifications and bring over 100 years of combined experience.
- Convenient Locations: With nine locations across Madison County, we make it easy to find a class near you.
- Proven Results: Our internationally recognized program has helped countless individuals improve their balance and stability.
- A Thriving Community: Join a family of like-minded individuals who support and encourage each other.
Stay Connected
Latest News & Events
Don’t miss our latest updates, class announcements, and upcoming events. Stay informed and engaged!
Photo Gallery
From balance classes to travel adventures, see how our members are living their best lives.Testimonials
Hear directly from our participants about how Steady for Life has changed their lives.
Join Steady for Life Today!
It’s never too late to take the first step toward a stronger, healthier, and more active life. Explore our class options or connect with us today to learn more about how Steady for Life can support your wellness journey.
George Michael
Founder
Jasmine Keto
Founder
Albert Relax
Founder
Soul Good
Founder