Events and Orders
Events

3rd
Sep
Sarcopenia & Your Posture
Date: Wednesday, September 3rd, 2:00 PM – 3:00 PM.
A Steady for Life Seminar by Nurse Practitioner, Pam Herdy and SFL Lead Instructor, Debra Wade.
Recently all SFL Instructors had our annual in-service to learn new things to help in our growth and knowledge, as we support you. Sarcopenia, which is the gradual loss of muscle mass, strength, and function with age was our focused topic. While many associate Sarcopenia with those mature in age, we learned that its roots are planted much earlier and that proactive strategies in middle age can dramatically change the trajectory of our health span. This topic, coupled with some deeper knowledge about the role good posture plays in our overall well-being was the focus on some important information worth repeating in a WELLNESS SEMINAR with you. Pam & Debra will present this seminar at the South Huntsville Library Conference Room – Sandra Moon Complex, 7901 Bailey Cove Rd., Huntsville. The date is TBD. Please RSVP for this FREE seminar below or by emailing Amy Farnsworth: [email protected].
11th
Sep
CRUISIN’ CUISINE
Do you enjoy going out to eat with friends? You will like what our Cruisin’ Cuisine coordinator, Sheila has planned for 3rd Quarter!
Place: Huntsville Botanical Gardens, 4747 Bob Wallace Ave. SW
Date : Thursday, September 11th ~ 5:00-Dusk in the Cedar Glade area of the garden.
If you have not seen ZELDA the newest art structure you are in for a treat. The gardens will be in full bloom, creating a nice dinner atmosphere. Fern and Feast Bistro will have a variety of food selections that can be ordered inside when arriving, or can be packaged to enjoy outside. The Garden’s Cedar Glade is the setting for this year’s bi-weekly event series ~ GLOBAL RHYTHM AND BLOOMS. Each evening offers a celebration of a different country or culture through live music, dance, food, drink and educational experiences. There will also be a food truck in the garden area coordinating their cuisine with the featured country’s theme. In the Cedar Glade area of the garden there are swings, benches, and picnic tables.
Cost: Members of the Huntsville Botanical Gardens are free. $12.00 for non- members with this entrance fee goes toward garden donations. Even though you will pay at the Garden, we’d like to have your RSVP through the website below so that we can be watching for you and hopefully sit together.
10th
Oct
Travel Fair
Friday, October 10th – 10:00 AM – 12:00 PM
We will have a whole new slate of travel opportunities to share with you for 2026. I’m excited that we will be having the Fair in the new Fantasy Playhouse Venue on October 10th from 10:00 AM – 12:00 PM –
Fantasy Playhouse on the Boulevard, 3320 Triana Blvd SW, Huntsville, 35805. The renovation of this former Merrimack Hall has been in progress for a year to create one of Huntsville’s premier theatres! You are invited to attend their OPEN HOUSE on July 26th from 10:00-2:00 for a tour, free food and free entertainment.
Registration

Event List:
Sarcopenia & Your Posture
CRUISIN’ CUISINE
Travel Fair
When done click Register Event. If you are registering for a paid event, you can pay online here or send a check made out to “Steady for Life” to 7200 Avalon Driv, Huntsville 35802
Note: When paying online please enter the total amount above to the correct event in the list. You can pay for multiple events at one time.
Creating a profile is not required to register or pay for the event. You can register as a guest and complete your payment without setting up an account. Simply choose the ‘Guest Registration’ option during checkout!
Registration Form:
Please select the event you want to register for. Register one person for one event at a time.